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Our fitness and performance programs are base on a biomechanical approach, ensuring your body is functioning properly and effectively, without any joint, muscular, or neuromuscular limitation. The periodization of the program lends itself to optimize your bodies performance toward your personal goals. Many options are available varying in time of session and duration of program. A five step program has been developed by our therapist Dr. Shaun Blake PT, DPT
Periodization of Cardiovascular programs are also available. 5K? 10K? Marathon? Your goal is our goal. Come in and see our specialists to see what program works best for you.
Physical Therapy can address a wide range of conditions from orthopedic, neuromuscular, vestibular, balance, and pediatric to name a few. Alpha Physical therapy is able to address all of your concerns. Our therapist has been trained as an orthopedic manual therapist, able to address a wide range of conditions. Below is a short list of the many conditions: